Essential Emotions book - doTERRA

Feel deeply, live freely – with Essential Emotions!

Discover the emotional healing power of essential oils with this comprehensive guide, which builds a bridge between physical and emotional well-being. The Essential Emotions book helps you understand how essential oils can support emotional balance and inner harmony.

What is inside the book:

• Descriptions of oils and blends (including the new oils introduced in 2024): Presents the emotional effects of individual oils and blends in alphabetical order, making it easier to choose the right one.
• Updated Emotions Guide: opens the door to deeper emotional awareness and new insights, supporting even deeper healing. Processing questions: Practical questions and affirmations support emotional processing and self-reflection.
• Reimagined Body Guide: offers a holistic approach to healing by helping you listen to your body’s messages and uncover the true roots of physical symptoms

Who do we recommend it for?

• Those who want to develop a deeper connection with themselves and their emotions.

• People interested in essential oils who want to understand their emotional effects.

• Those looking for natural ways to achieve emotional balance.

About the 13th edition (Essential Emotions Book 13th Edition):

•  All oils and blends, including NEW oils.
• Expanded and strengthened Emotions and Body Guides.
• Body Guide for connecting emotions with physical issues.
• Emotions Guide with processing questions to support breakthroughs, declarations and visualization prompts.

From the recommendation for the original edition:

Essential Emotions Book 13th Edition was authored by Rebecca Hintze, who created the book’s original concept and continued to develop it over the years. Rebecca Hintze is not only an author but also a recognized speaker and consultant in emotional health and natural wellness.

The book’s content and approach were developed by Rebecca and her team, with particular attention to presenting the emotional effects of essential oils from both scientific and intuitive perspectives. The 13th edition includes several new oils, updated blends, and expanded emotional and body guides, all reflecting Rebecca’s work.

The author’s summary of the content of Essential Emotions Book 13th Edition reads as follows:  

“Essential oils are widely used for their physical health benefits, yet few people understand the full spectrum of their emotional healing abilities. In the Essential Emotions book, essential oils are presented as powerful emotional healers. This pioneering work bridges the physical and emotional aspects and offers an easy-to-use guide for taking charge of emotional health.”

“Each oil is explored in depth, with an understanding of its natural properties and gifts. The result is both poetic and practical. This spiral-bound handbook helps you get to know the oils in a new way and appreciate their healing properties more fully.”

“Whether you have used oils for years or are just getting to know them, Essential Emotions will inspire you with the brilliance and beauty of one of nature’s finest gifts.”

Professional background and author credibility

• Rebecca Hintze, the author of the book, is an internationally recognized mental health professional, who has written several bestselling books on emotional intelligence and natural wellness.
• She is the founder of the Emotions Mentor® program, which is used worldwide for emotional healing and coaching.
• She holds several degrees, including an MSc in Psychology (University of East London) and a qualification in Applied Positive Psychology (MAPPCP), and is currently pursuing a PhD.